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Your favorite fruits have everything you need to fight the signs of aging, fade discoloration and treat acne. Here are 9 beauty benefits of your favorite fruits.
9 Beauty Benefits of Your Favorite Fruits
Is fruit your drug of choice? If so, you’ve got some healthy vices, girl, and we need to take more pages out of your book. But if you’re a fan of fruit, you’ll be happy to know that the tasty treat you’re noshing on isn’t just good, it’s good for you.
Blueberries possess incredible anti-aging nutrients, strawberries protect you from the sun’s harmful rays and lemons are a great way to kick start your day into high gear. For more, keep on reading to learn the 9 beauty benefits of your favorite fruits.
1. Avocado is a Killer Moisturizer!
Suffer from dry skin, eczema or psoriasis? Then listen up, because avocados are here to restore your skin’s texture and moisture content with its high oleic fat content. The high fat content of avocados help retain moisture, regenerate damaged skin cells, and reduce facial irritation and redness.
Avocados are also a great source of Vitamin E and C, making them one of the most powerful antioxidant-rich fruits you can enjoy.
2. Drop the Neutrogena & Pick Up That Pineapple
Pineapple is chock-full of Vitamin C, which is what makes it an effective acne treatment for oily, acne-prone skin. The Vitamin C content in pineapple encourages the production of collagen and aids in tissue repair, while bromelain, an enzyme in the fruit, softens the skin and fights inflammation and swelling.
So, the next time a pimple crops up, juice some pineapple, apply it as a toner and rinse after 30 minutes. You can also leave the juice on your skin, but do note that it will feel sticky.
3. Zap Crow’s Feet with Some Blueberries
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